A colorful bowl of quinoa salad with roasted cauliflower, sweet potato, carrots, red onion, and chickpeas, garnished with fresh herbs and a lemon wedge.
Freshly plated Salads

Harissa-Roasted Vegetable Quinoa Salad

A vibrant summer salad featuring roasted vegetables, quinoa, and chickpeas, dressed in a tangy harissa vinaigrette.

Prep Time20 min
Cook Time40 min
Servings4
DifficultyEasy

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 small sweet potato, cubed
  • 1 cup cauliflower florets
  • 1 red onion, sliced into wedges
  • 2 carrots, cut into sticks
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 1 tbsp harissa paste
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • Salt and black pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/2 cup corn kernels
  • 1/4 cup pomegranate seeds
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 lemon, juiced
  • 1/4 cup crumbled feta cheese (optional, for non-vegan version)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss sweet potato, cauliflower, red onion, and carrots with olive oil, harissa paste, smoked paprika, cumin, salt, and pepper until evenly coated.
  3. Spread vegetables in a single layer on the prepared baking sheet and roast for 30-35 minutes, or until tender and slightly charred.
  4. While vegetables roast, cook quinoa: bring water to a boil in a saucepan, add quinoa, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and let cool slightly.
  5. In a large mixing bowl, combine cooled quinoa, roasted vegetables, chickpeas, cherry tomatoes, corn, pomegranate seeds, cilantro, and parsley.
  6. In a small bowl, whisk together lemon juice, 2 tbsp olive oil, salt, and pepper to create a dressing.
  7. Pour dressing over the salad and toss gently to combine all ingredients.
  8. Serve immediately or chill for 30 minutes to allow flavors to meld. Garnish with extra herbs and a lemon wedge if desired.