A bowl of smoky cauliflower and pea korma with rice, garnished with mint and spices.
Freshly plated Dinner

Smoky Cauliflower & Pea Korma

A vibrant summer dinner featuring smoky cauliflower and peas in a creamy korma sauce served with rice.

Prep Time20 min
Cook Time30 min
Servings4
DifficultyMedium

Ingredients

  • 1 large head cauliflower, cut into florets
  • 1 tbsp smoked paprika
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tbsp oil
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 inch ginger, grated
  • 1 can (14 oz) coconut milk
  • 1 cup frozen peas
  • 1 tsp turmeric
  • 1 tsp garam masala
  • 1/2 cup plain yogurt
  • Salt to taste
  • Fresh mint leaves, for garnish
  • 1/4 cup chopped red onion
  • 1/4 cup black sesame seeds
  • 1 cup basmati rice

Instructions

  1. Toss cauliflower florets with smoked paprika, cumin, coriander, and oil. Roast on a baking sheet at 400°F for 20-25 minutes until golden and tender.
  2. In a large pan, heat oil over medium heat. Sauté onion until soft, then add garlic and ginger, cooking for 1 minute.
  3. Stir in turmeric, garam masala, and salt, cooking for 30 seconds to release aromas.
  4. Add coconut milk and bring to a simmer. Add peas and cook for 5 minutes.
  5. Stir in roasted cauliflower and yogurt. Simmer gently for 5-7 minutes until sauce thickens slightly.
  6. Serve over cooked basmati rice, garnished with mint, red onion, sesame seeds, and a drizzle of yogurt.